Close-up view of a person playing an acoustic guitar
Video, 1 hr

The Power of Music

Making decisions and sleeping well

Music is often thought of as a recreational activity, enjoyed by those who engage with it by listening to and/or making music to enhance general wellbeing. But can music be used to aid us further, helping us to find solutions to everyday problems? Hear from Christ Billy Aryanto and Rory Kirk on how music can help us make decisions and sleep better.

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